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an

environ-mentally conscious

calming company for

overwhelmed

women

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Show me your

chaos

calm

i'll help find your

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About Me

Shortest Story

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16 years experience in cleaning & organizing

5 years Active Recovery & Sobriety

Diploma for Psychology & Counselling from KCPC

Now Canada graduate 2019

Passion driven, animal & music loving,

healing, neurodivergent, mother

My belief, as a neurodivergent woman, who is a blend of counsellor & coach , is that no one theory can manage the complexities of the human condition, and that an integrative approach has a greater chance at caring for the (whole) client. With that being said, I am passionate about integrating the phenomenological aspects of Adlerian and Gestalt, with the self-awareness

of Existential & person-centered (EFTs visceral experience of emotion),

and the mindfulness of CBT & Behaviour therapy; and the field of

Environmental Psychology.

It studies how and why our environment impacts us,

how we can leverage that knowledge to our advantage,

and what we can do to make positive change.




I also believe that talk therapy is not enough, and can, depending on the client, actually

harm you more. It is imperative the mind-body-environment connection

be acknowledged and worked with in such ways as:




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Daisy Flower Watercolor
Daisy Flower Watercolor
Daisy Flower Watercolor
Bunch of Lavender Flowers
Sunflower
Daisy Flower Watercolor
Daisy Flower Watercolor
Daisy Flower Watercolor
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Realistic Red Dahlia Flower Illustration
Daisy Flower Watercolor
Bunch of Lavender Flowers
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Art therapy

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Nature therapy

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Bibiliotherapy

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Animal therapy

Somatic Healing

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Music & Dance therapy

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Feminine Rage therapy

In time, I hope to combine these with the ultimate teachers of mindfulness,

self-awareness, and phenomenological experiences – Horses!

Equine-assisted healing has an edge to making these approaches stick with a client

because it is experiential, causing a visceral reaction and

integration in the client.

I will update when this service is available!

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Realistic Red Dahlia Flower Illustration
Daisy Flower Watercolor
Bunch of Lavender Flowers
Hop branch with leaves and flowers isolated png
Pink Rose Stem
orange lily flowers, daylily illustration
orange lily flowers, daylily illustration
Hop branch with leaves and flowers isolated png
Pink Rose Stem
Sunflower
Daisy Flower Watercolor
Pink dahlia isolated on transparent background.
Realistic Red Dahlia Flower Illustration
Daisy Flower Watercolor
Daisy Flower Watercolor
Daisy Flower Watercolor
Bunch of Lavender Flowers

In-Home Mental Health Support

This service offers an immediate visceral reaction,

which, can catapult you forward into whatever journey you are on,

be it recovery, healing, or spiritual.

Or maybe all.

Sessions we can co-create:

Home Refinement

Organizing

Purging

Cleansing

Energy Clearing

Zen Dens

Cathartic Conversations

Each session begins with a Cathartic Conversation; usually 45-60 min

This is where we will explore what about your home is hindering your health & wellness, what you can do about it,

co-create what service(s) will assist you the most and come up with a treatment plan.

Everything is finely tuned to your needs & goals,

but can always be retuned if it isn't flowing.

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Bunch of Lavender Flowers
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Pink Rose Stem
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Realistic Red Dahlia Flower Illustration
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Daisy Flower Watercolor
Daisy Flower Watercolor
Daisy Flower Watercolor
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Bunch of Lavender Flowers
Sunflower
Realistic Red Dahlia Flower Illustration
Daisy Flower Watercolor
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Daisy Flower Watercolor
Daisy Flower Watercolor
Daisy Flower Watercolor
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1 on 1 support

One on One support, like all services, are completely tailored to your specific goals, wants, and needs.


I am not your average counsellor or coach

I believe healing is an experiment and you are the alchemist!


Want to talk about hard things while walking, colouring, or petting a dog? Lets do it!

Want to sit with a coffee and a cozy blanket? What do you take in your cup?!

Always wanted to try a fire ritual? I’ll light the fire!!

Not sure where or what is a healing space for you, lets investigate together!


BUT,, I will push you to get out of your comfort zone, ask deep questions, and give homework!.

Are you ready for some radical transformations?

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Sobriety Support

Sobriety support, like all services, are completely tailored to your specific goals, wants, and needs.


Each recovery journey is unique, thus will be tailored to each woman's individual healing path.

I am not your average counsellor or coach

I believe healing is an experiment and you are the alchemist!


Want to talk about hard things while walking, colouring, or petting a dog? Lets do it!

Want to sit with a coffee and a cozy blanket? What do you take in your cup?!

Always wanted to try a fire ritual? I’ll light the fire!!

Not sure where or what is a healing space for you, lets investigate together!


BUT,, I will push you to get out of your comfort zone, ask deep questions, and give homework!.


Hop branch with leaves and flowers isolated png
Bunch of Lavender Flowers
Sunflower
Realistic Red Dahlia Flower Illustration
Daisy Flower Watercolor
Pink dahlia isolated on transparent background.
Daisy Flower Watercolor
Daisy Flower Watercolor
Daisy Flower Watercolor
Pink Rose Stem
orange lily flowers, daylily illustration
Hop branch with leaves and flowers isolated png
Bunch of Lavender Flowers
orange lily flowers, daylily illustration
Sunflower
Pink Rose Stem
Pink Rose Stem
Daisy Flower Watercolor
Realistic Red Dahlia Flower Illustration
Pink dahlia isolated on transparent background.
Daisy Flower Watercolor
Daisy Flower Watercolor
Daisy Flower Watercolor

Are you ready for some radical sober transformations?

Women's Support Groups

Sample groups:

‘Biblotherapy’ Book Club,s

Somatic Healing

Re-Parenting/Parenting

Forest Bathing

Afternoon Tea Times

Creative Nights

Nuerospicy Sessions

Healthy Eating

Self Love-Care

Will update as they become available!!

Rates

Current promotional services:

I am looking for sample clients for various services…


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In-Home Mental Health Support:

9am-2pm $ 222

Session TBD with client,

must be comfortable with before and after photos

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1-1 Support:

2 - 1 hour sessions $ 111

session type tbd with client

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Sobriety Support:

2 - 1 hour sessions $ 111

session type tbd with client

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Daisy Flower Watercolor
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Pink dahlia isolated on transparent background.
Realistic Red Dahlia Flower Illustration
Daisy Flower Watercolor
Bunch of Lavender Flowers
Hop branch with leaves and flowers isolated png
Pink Rose Stem
orange lily flowers, daylily illustration
orange lily flowers, daylily illustration
Hop branch with leaves and flowers isolated png
Pink Rose Stem
Sunflower
Daisy Flower Watercolor
Pink dahlia isolated on transparent background.
Realistic Red Dahlia Flower Illustration
Daisy Flower Watercolor
Daisy Flower Watercolor
Daisy Flower Watercolor
Bunch of Lavender Flowers
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In-Home Mental Health Support:

9am-2pm $ 333

Session TBD with client


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In-Home Mental Health Support:

min. 2 hours $ 133.20

Session TBD with client


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Sobriety Support:

1 hour session $ 111

session type tbd with client

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1-1 Support:

1 hour session $ 111

session type tbd with client

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Group sessions:

TBD

I will update as they become available

A bit of a longer story

On the serious side;


I am a passion driven, transformation seeking, child of the universe.


I am a battle torn, fiercely healing, divine woman.


I am a loving light, gracefully giving, sober sister.


On the Why so serious? Side;


I am a wonderfully weird, sarcastic, black sheep.


Sing it with me now🎤


“I’m a little bit of everything rolled into one


I’m a bitch


I'm a lover


I’m a child


I’m a mother


I'm a sinner


I’m a saint


And I do not feel ashamed”


...If you kept singing, you're in the right place


______________________________________


But what lead me here?!


Pre Face:

At the tender age of 10, I won the citizenship award at school.

Helping others has been an innate quality of mine, and not just people;

my poor mother has had more half dead, lost, or

“can we keep it” animals brought home then you can shake a stick at!

I was always looking for ways to help out others where ever I was.

______________________________________


Somewhere along the way I lost my light, and I lead myself down some dark paths.



Over the years I turned into:


A Boundary-less empath, sympathetic, people pleasing door mat.


I picked up Early substance abuse, toxic relationships, and an almost complete abandonment of my "self".


I Survived a Decade long abusive relationship, turned full blown addiction (carnival prize was c-ptsd)


And the Coup De Grace (pronounced ko͞o də ˈɡräs)


Burning my life to the ground at my best friends surprise 30th birthday party!

(think, full release of feminine rage and stored trauma, but that is an entire story in its own)


From there I went to treatment; Enter Now Canada and their life saving Essentials Program.


.This.


This is where I began to take my power back.


The Essentials Program is "a four month, full-time day program which offers instant access to essential life skills sessions.

With just 5 days ‘clean time’ from drugs and/or alcohol, participants can start to make positive lifestyle changes,

leave behind an unsafe and unhealthy existence and start on the road to recovery." - Now Canada


They teach through a multidimensional curriculum of therapies, rotating through

Art therapy, Equine therapy, yoga/somatic therapy, and trauma/talk therapy.

Then blend in anger management, healthy boundaries, coping mechanisms, relapse prevention,

healthy relationships, personal strengths & development,

continued accountability through twice weekly drug screens, and daily check ins.

All while bringing in special guest speakers to explore topics deeper, such as;

grief, suicide, abuse, budgeting, healthy eating, neuroplasticity and how to rewire your brain,

and one of my favorites: the power of sharing your personal story.


The seeds for this business were planted years ago, when I first became a mother and experienced extreme overwhelm for

the first time; while also living in an abusive relationship, with undiagnosed neurodivergence, c-ptsd, and addiction.

These feelings resurfaced during my time at Now.

One morning during check-in, one of the women mentioned how difficult it was to keep up

with her house,. She was a single mom with a toddler, healing trauma, learning to live again, rebuilding her life

(This is an intense process and creates mental & physical fatigue)

I talked to her after check-in as I could tell it was more burdensome than she was expressing. She said she was barely

keeping up with her and her babes personal hygiene, let alone dishes, laundry, cleaning, or anything else.

I immediately grabbed my soul sister in the program (as she was a cleaner too) and I said we have to go reset her house, so

she can focus on healing & recovery. We set a date to go over and made her leave for the day.


When she came home we all cried for 45 mins.

We cleared the stuck energy in her home by organizing and cleaning almost everything,

We moved furniture, added some new décor and got rid of the things she did not want anymore.


Regaining control of her environment allowed for her to lean deeper into her healing.


This is where my love for helping people reignited (specifically women!) and I pursued a formal education,

while apprenticing with an equine therapist (for two years!)


By the time I graduated KCPC I had experienced a new level of deep exploration; I call this era the archology of my soul.


I lost my trauma therapist just before I started school (she unexpectedly passed away)

I earned one more year of sobriety - sometimes one.frigging.day.at.a.time

faced my darkness with more shadow work then I ever want to do in one year. ever.again.

attained new perspective on all my traumas and my "self"

gained more love for group work, through equine therapy

& added a therapy horse to my family (mr.Kingsleigh)

pursued formal diagnosis for my raging undiagnosed neurodiversity (we're still digging into this one!)

learned about ADHD and all the comorbidities she can come with

then attained a completely new perspective on all my traumas and "self" through this new lens.


Just prior to rehab I was running my own cleaning, organizing, and purging business. I was super busy, was building up

to open my own thrift store, add more staff, and create essentially what I am now; but I didn't have

the essential healing piece, yet, to make it work.


I HAD to have these experiences to lead me where I needed to be; which is here.


Much Love,









Raea

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